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Pulse of Evolution

by Sahffi

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    Be sure to check out the Meditation Guide for the album!
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1.
I Surrender 05:23
Take me where you want me to go Lead me to what you want me to know I surrender The destruction of something Begins in the nothing Life is magical When we allow I surrender Ishvara Pranidhana Open up my heart to see Give me strength so I can be Your loyal devotee Make my life your decree I surrender Ihsvara Pranidhana
2.
In the dark night of the desperate soul When you’re lost and don’t know which way to go You’ve come so far you don’t know where you’ve been This is where the healing begins When your heart cries out for the millionth time And there’s no one there to reel in your line When the light inside fades to dim This is where the healing begins This is where you find your true voice Where you realize you have a choice You can let the darkness win Or you can let the healing begin This is where you find your true voice Where you realize you have a choice You can let the darkness win Or you can let the healing begin So do your best not to fall apart Find your strength and embrace the dark For even if you think your chances are slim This is where the healing begins This is where you find your true voice Where you realize you have a choice You can let the darkness win Or you can let the healing begin This is where you find your true voice Where you realize you have a choice You can let the darkness win Or you can let the healing begin You can let the darkness win Or you can let the healing begin
3.
Live in Love 04:48
Hush now little baby Go back to your sleep And while you’re there maybe Find your soul to keep Find your soul to keep Listen very closely Listen close to me Reality is blindness Life lives in the trees Life lives in the trees Breathe it in Let it out You know what it’s like To live in love Live in love Go now little baby Go now on your own Live in peace and kindness Queen of your own throne King of your own throne Breathe it in Let it out You know what it’s like You know what it’s like To live in love Live in love Live in love
4.
Trust/Follow 05:41
Trust your mind to ask the questions Trust your heart to know the answers Follow your soul as it leads you in its dances Once in a while you don’t know, where you’re going And once in a while you don’t care Once in a while you don’t show, how you’re growing Lest you wake the sheep, so deep inside their sleep Once in a while you are scared, Will they ever notice or care Once in a while you smile, fully knowing that you are complete Inside that sacred heartbeat Trust your mind to ask the questions Trust your heart to know the answers Follow your soul as it leads you in its dances Once in a while you know where you’re headed And once in a while you see Once in a while you grow and wrangle Up those little sheep, so deep inside your sleep.
5.
Hey now, where'd you go, I just saw you In the sunshine Hey now, please don't go, I just saw you In the sunshine In the sunshine Hey now, we don't know where we're goin' Or how to get there Hey now, all we know is that we're goin’ Together In the sunshine In the sunshine Hey now, hope you know, I won't go I'm here now Hey now, walk with me, look and see Together we'll be In the sunshine In the sunshine
6.
You came here to live, love and laugh Remember your soul not your past You can’t start from nothing What you learn is what you get Even when you can’t see There’s a big world turning ‘round you and me You’ll see it all If you open your heart and be The colours of love The red sky above Blue birds, yellow seas Purple moons, orange trees Rainbows of love For you and me Be grateful for what you’ve been given So many love and cherish you And when you’re lost Just open your heart and see The colours of love The red sky above Blue birds, yellow seas Purple moons, orange trees Rainbows of love For you and me You don’t need the answers You don’t even need to believe Just look all around you Find your colours in the breeze The colours of love The colours of love The red sky above Blue birds, yellow seas Purple moons, orange trees Rainbows of love For you and me
7.
In this existence We are just papers in a plane In our resistance Our papers burn out with the flame You won't deny me You can't deny me my pain But I will release you And bring Light up from the Flame Hey YEAH! In this existence We are just papers in a plane In our resistance Our papers burn out with the flame You won't deny us You can't deny us our pain But I will release you And bring Light up from the Flame Hey YEAH! In this persistence We will rise up with the Earth Rise Up In our insistence We will rise up and give birth Rise Up To greater knowledge To our empowerment of Faith Rise Up We will defeat you And bring Light up from the Flame Hey YEAH!

about

"Pulse of Evolution" is a collection of seven channeled original medicine songs offered as a "Medicine Music Meditation" for the seven main chakras of the body.

The songs are manifestations of a higher consciousness, reminding us of our souls’ eternal journey through existence.

The recommendation is to download the album to your phone, go out into the woods with headphones, and meditate with the album. Listen with your eyes opened or closed and connect with your breath and the suggested chakra for each song.

From Root to Crown, allow a spiral energy to unfold out in all directions, then invite the energy to circle back into your body. Feel the ebb and flow of the Universal energy that dances in and around your chakras and your entire body.

Bonus Round: Listen in your own order to engage in your own "Pulse of Evolution!"

"These medicine songs have been gifted to me from my Dietas and my home away from home, Hawk’s Ridge, over the past several years. From my heart to yours, I truly hope they help you on your healing journey as they have done for me." - Sahffi

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credits

released October 11, 2021

“Pulse of Evolution”
Album Released 10/21/2021
All songs c. 2020, Sahffi Lynne.

Recording and Mixing: Sean P. Finn, ForZeroNoise
Mastering: Charlie Piltzer, Tonal Park
Graphic Design: Gail McClain

Musicians:
Sahffi Lynne, vocals and guitars
Shelly Work, harmony vocals
Sean P. Finn, violin, Hardanger viola, upright bass

Additional musicians on “Let the Healing Begin”:
Kristen Toedtman and Ari Brasil, additional harmony vocals
Chris Pumphrey, guitar

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Sahffi Baltimore, Maryland

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