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Trust​/​Follow

from Pulse of Evolution by Sahffi

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about

When one is confused it is recommended to listen to one's heart, rather than trying to figure it out with the mind. This song was written around one of Sahffi's channeled musical mantras: "Trust your mind to ask the questions, Trust your heart to know the answers."

When listening, the suggestion is to focus on, connect with, and expand the energy of the fourth chakra, Anahata, located in the heart center, or the center of your chest. The color associated with this chakra is green.

lyrics

Trust your mind to ask the questions
Trust your heart to know the answers
Follow your soul as it leads you in its dances

Once in a while you don’t know, where you’re going
And once in a while you don’t care
Once in a while you don’t show, how you’re growing
Lest you wake the sheep, so deep inside their sleep

Once in a while you are scared, Will they ever notice or care
Once in a while you smile, fully knowing that you are complete
Inside that sacred heartbeat

Trust your mind to ask the questions
Trust your heart to know the answers
Follow your soul as it leads you in its dances

Once in a while you know where you’re headed
And once in a while you see
Once in a while you grow and wrangle
Up those little sheep, so deep inside your sleep.

credits

from Pulse of Evolution, track released October 11, 2021
Sahffi Lynne, vocals and guitar
Shelly Work, vocals
Sean P. Finn, violin

Recording and Mixing: Sean P. Finn, ForZeroNoise
Mastering: Charlie Piltzer, Tonal Park

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about

Sahffi Baltimore, Maryland

Sahffi Lynne (they/she) is an international medicine musician, vocal coach, retreat facilitator, and music meditation guide, offering their music, meditations, and teachings as medicine to illuminate our connection to our own divine inner knowing. For more, visit: www.sahffi.com ... more

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